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How to Build a Self-Care Routine: Part 1
Self-care is giving your body, mind and soul what it needs to be healthy. Some areas of self-care are healthy eating, exercise, getting enough sleep, and a big one, knowing your limitations...
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Rejuvenate
This is not just an encouraging word, but a reminder to take some time for yourself now and throughout the year to rejuvenate your mind, body, and even your writing/business.
