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How to Stay Creative and Productive
Many of us find it hard to stay productive, let alone keep our creative level where we’re satisfied with. Trying to do both can really wear a person out; not to mention trying to juggle everything else that we have going on.
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How to Build a Self-Care Routine: Part 4: Continuing and Tips
In the Previous post we discussed what self-care is and what it isn’t, what the basics of self-care are, how to set up a self-care routine, and how to start a self-care routine and incorporate it into your already busy schedule. In this post I will remind you of a few important aspects of Self-care while giving you some tips to help you keep going.
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How to Build a Self-care Routine: Part 2 -Set Up
Once you are ready with a list of self-care items you would like to do, your next step is to come up with your goals for each one. What are you doing on which days...